2309 Hwy 90 W, Castroville, TX Mon to Thu 7a to 12p, 2p to 7p · Fri 7a to 1p (830) 538-3344
★★★★★ 4.6 · 123 Google reviews

Sports Performance Facility in Castroville, TX

Cleared is not the same as ready.

Most clinics stop when the pain does. We keep going with real drills at full speed until you trust your body again.

Facility
5,000 sq ft
Treatment and training
One floor
PT, PTA and AT
One team
Treadmills, bikes and ellipticals in the conditioning area of the Castroville sports performance facility
Range of motionShoulder abduction 180°
Why it matters

The gap most athletes fall through

Here's what usually happens after an injury: you do your therapy, the pain fades, someone says you're good to go, and then you step back on the field at full speed for the first time in months. That's where re injuries happen.

We close that gap. Once you're out of pain, we put you through the things your sport will actually ask of you: cutting, landing, sprinting, reacting. You don't leave because a calendar says so. You leave because we've both watched you do it.

Return to play testing
Sport specific drills
Strength & power rebuilding
Injury prevention screening
Who it's for

Built for the athletes of Medina Valley, and everyone who trains like one

Student athletes

Football, volleyball, baseball, track, select and club sports. We work with your season, your coach's timeline, and your parents' peace of mind.

Weekend warriors

Runners, lifters, softball leagues, and anyone who refuses to let a bad shoulder end the hobby they love.

Working bodies

Ranch work, trades, and jobs that demand a lot. Getting you back to work safely is its own kind of return to play.

How return to play works

From injured to genuinely ready

Heal

Hands on therapy to calm the injury and restore pain free motion.

Rebuild

Strength, balance, and control, rebuilt in our rehab gym until the weak link is gone.

Test & release

Sport specific drills and testing on our training floor. You go back when you've proven you're ready.

Get back to your sport with confidence

Whether you're midseason or six weeks post op, let's build the plan that gets you truly ready.

Request an Appointment Call (830) 538-3344